Adjustable. And strong , I has my husband stretch the bar over head after adjusting the 4 inches.. he was not ready, lol !! Worth it.

Was purchased for a family member. She loves them. She is 56. She weighs 222 lbs and she wears an XL. She uses them for step aerobics and mixed cardio. She has requested more because they are so comfortable.

I would buy this again if needed.

Great purchase!

The assembly was easy and the bench is very strong and excellent quality. Folds easily and slides under the bed. Very versatile.

I usually but the UA womens tech shirts. These are just as nice for a fraction of the price. I plan to buy more now that I know how nice they are.

This gym outfit is nice, only thing is that its not very stretchy, or maybe i needed to go up a size. One thing is that the pants dont roll when Im doing certain exercises or when squatting. Overall very nice, I would probably but other colors.

It looks amazing, everything is perfect but missing a star because its thin. If was a thicker fabric would have been 5+ stars. But NOT a see through!!!!

Pretty good multi-functional excise board. Does everything I need for my upper body.

They fit true to size and look great. Easy to care for. Look expensive and great choice of colors.