Everything worked perfectly, installed easily, works well. Seem like they might last a while.

I absolutely LOVE these shirts! They are soft and stretchy and will be perfect for working out in. I might just buy more in different colors. Great buy-so happy!!

These shorts are super cute and comfy. I like the fabric a lot.

Excellent choice

Great item! I highly recommend to my friends and family!

I absolutely LOVE these shirts! They are soft and stretchy and will be perfect for working out in. I might just buy more in different colors. Great buy-so happy!!

These items are durable. We take it wherever.

Very easy to use and great way to work out if you dont have room for equipment

Great price! Fast shipping and they are a good quality ropes!

Before I started using this, I looked up videos from other users on how to use it properly. None mentioned that you have to wear it tightly around your waist, so that is key when using this product. The weight has to have something to "pull against" to spin around. You will use your knees. To use, you basically have to swing the weight to get it going and then bounce from side to side on each foot. The faster you bounce side to side, the more tension there is to keep the weight moving. I did notice my cardio increasing as my heart was beating faster when I was done